Your first consultation will begin with a brief medical history to allow me to understand your health and lifestyle. Reflexology is a form of holistic healing that involves treating the body as an integrated organism of many parts that function correctly. The mind, body and spirit are viewed as a whole, and an imbalance in one of these areas will affect the others.
Throughout the treatment you will be seated in a reclining chair, which will be provided. At the beginning and end of the treatment, you will receive a gentle foot massage to aid relaxation. Gentle pressure will be applied to the feet during the treatment.
After the treatment it is usual to feel very relaxed and is advisable to drink plenty of water to help the body flush away any toxins.
Because each individual reacts differently, it may be necessary to have more than one session.